Food Trends: What’s the Buzz with Plant Based Eating?

Gluten-Free products may have had the spotlight in the 2010s, but it’s the plant-based products that are taking the stage as we enter 2020. The conversation around climate change is raising awareness while the old – myths of lower physical performance based on levels of protein are being diminished. You’ve seen the ads, featuring major companies competing over who has the best plant-based burger. There are also waves of professional and Olympic athletes who are singing the praises of plant-based eating through social media and on the news. So, what is all the hype about? Is it for you?

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Rocking Zen Vibes this Holiday Season: Six Tips from my Pod to Yours

The holiday season brings family and friends together and sparks an anticipated joy for the promise of a new year ahead.   Amidst all the joy and the holiday splendor, there is no denying that the hours of daylight are fleeting and that the workday feels longer. While we all strive to do our best in our personal and professional lives during this time, trying to keep a healthy balance during the busiest time of the year can be a challenge.

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Not Something You Want, But There If Needed

Life insurance with “living benefits” can help in tough times.

Ironically, this overview of life insurance benefits designed to improve the quality of your life may take on a slight morbid tone in places. But bear me out.

This is about the ins and outs of living benefits,1 which are features available on many permanent life insurance products that give you access to death benefits or cash value while you’re still alive.

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