Gluten-Free products may have had the spotlight in the 2010s, but it’s the plant-based products that are taking the stage as we enter 2020. The conversation around climate change is raising awareness while the old – myths of lower physical performance based on levels of protein are being diminished. You’ve seen the ads, featuring major companies competing over who has the best plant-based burger. There are also waves of professional and Olympic athletes who are singing the praises of plant-based eating through social media and on the news. So, what is all the hype about? Is it for you?
(more…)new year

Retirement Savings Resolutions for the New Year
While getting your health into shape tops many Americans’ New Year’s resolution list, getting your finances in shape should be another goal you make in the New Year. Why is this so important? A recent study showed that nearly 40 percent of Americans don’t have any retirement savings.* That’s a big deal. This year, consider making a Retirement Resolution. (more…)