Who do you know that isn’t trying to lose weight, exercise more, or reduce their stress level?
What does financial fitness have to do with physical fitness you may ask?
Well, considering that 71% of Americans say finances are a significant cause of their stress and financial stress increases the odds of developing a chronic illness, I’d say it has a lot to do with physical fitness.1
So add financial strength training to your workout routine.
How to get started
Step 1 – Create your routine
Do you routinely save money towards an emergency fund or future goals? If you don’t, you’re not alone. Two out of three households don’t even have a financial emergency fund, let alone money set aside for long-term goals or retirement.2